Urinary Tract Infection (UTI)

A UTI occurs when bacteria enter the urinary system, most often affecting the bladder (cystitis). Women are at higher risk due to a shorter urethra, which allows bacteria to reach the bladder more easily. If you have frequent infections (> 3/year), it is called recurrent UTI.

Common symptoms
  • Burning pain when urinating.
  • Frequent urge to urinate, even with little urine.
  • Cloudy, bloody, or strong-smelling urine.
  • Pelvic discomfort or pressure.
Causes & risk factors
  • Bacteria: E. coli (from the gut) is the most common cause.
  • Risk Factors:
    • Sexual activity.
    • Use of diaphragms/spermicides.
    • Menopause (due to hormonal changes).
    • Diabetes or a weakened immune system.
Diagnosis
  • Urine Test: A dipstick test or lab culture confirms the infection.
  • Imaging: Rarely needed unless infections are recurrent.
Treatment
  • Antibiotics:
    Commonly prescribed: Nitrofurantoin or Trimethoprim.
  • Pain Relief:
    Over-the-counter painkillers (e.g., paracetamol).
  • Self-Care:
    Drink plenty of water to flush bacteria.
    Wipe front to back after using the toilet.
  • Avoid douches, scented sprays, or irritating products.
    Urinate after sex to flush out bacteria.

Frequently Asked Questions

Q: Are UTIs sexually transmitted?
A: No, but sex can increase risk by introducing bacteria.

Q: Can men get UTIs?
A: Yes, but less common. Requires medical evaluation.

Q: Can I use leftover antibiotics?
A: Never! Incomplete treatment or wrong antibiotics can worsen resistance.

Q: Are UTIs linked to hygiene?
A: Over-cleaning with harsh products can irritate the urethra. Gentle soap and water are best.

  • UTIs are common but treatable and early treatment prevents complications (e.g., kidney infection).
  • Seek gynaecological consultation if your symptoms last >48 hours or worsen, you have recurrent UTIs (≥3 a year), notice blood in urine or have severe pain and if you are pregnant.
  • You must seek urgent care if you develop fever, chills, nausea or vomiting or back/flank pain (may indicate a kidney infection).



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