Menopause is a natural phase of life that marks the end of a woman’s reproductive years. While it is a normal biological transition, the hormonal changes that accompany menopause can lead to physical, emotional, and mental health challenges. At eGynaecologist.com, we provide expert support and personalised care to help you manage menopause symptoms and maintain overall well-being.
Understanding Menopause
Menopause typically occurs between the ages of 45-55, though some women may experience early menopause due to genetics, medical conditions, or treatments like chemotherapy. The transition is divided into three phases:
🔹 Perimenopause – The years leading up to menopause where hormone levels fluctuate, causing symptoms like irregular periods, hot flashes, and mood swings.
🔹 Menopause – Defined as 12 months without a period, often accompanied by significant hormonal shifts.
🔹 Postmenopause – The years after menopause, where symptoms may continue, and health risks like osteoporosis and heart disease increase.
Common Menopause Symptoms
✅ Hot Flashes & Night Sweats – Sudden warmth, excessive sweating, and disrupted sleep.
✅ Mood Changes – Anxiety, irritability, depression, and brain fog.
✅ Vaginal Dryness & Discomfort – Reduced estrogen levels causing irritation and painful intercourse.
✅ Weight Gain & Metabolism Changes – Increased difficulty in maintaining weight and muscle mass.
✅ Bone & Heart Health Concerns – Higher risk of osteoporosis and cardiovascular disease.
Our Menopause & Hormonal Health Services
At eGynaecologist.com, we offer comprehensive support tailored to your individual needs:
✔ Hormone Replacement Therapy (HRT) – Personalised treatment to balance estrogen and progesterone levels.
✔ Non-Hormonal Treatments – Alternative therapies, supplements, and lifestyle recommendations.
✔ Bone Health & Osteoporosis Prevention – Screening, calcium & vitamin D support, and exercise guidance.
✔ Heart Health Monitoring – Managing cholesterol, blood pressure, and cardiovascular risks.
✔ Sexual & Vaginal Health Support – Treatments for dryness, discomfort, and libido changes.
✔ Nutritional & Lifestyle Advice – Diet plans, weight management, and exercise strategies.
✔ Mental Health & Emotional Well-Being – Support for mood swings, anxiety, and menopause-related depression.
Take Charge of Your Hormonal Health
Menopause is a significant life transition, but with the right medical guidance and lifestyle support, you can maintain optimal health and well-being. Our expert gynaecologists at eGynaecologist.com offer virtual consultations and in-person visits to provide the care and reassurance you need.