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Harmony Test

The Harmony Test is a non-invasive prenatal screening test (NIPT) that checks for certain chromosomal conditions in your baby using a simple blood draw. It is typically offered after 10 weeks of pregnancy and is not diagnostic—it estimates the likelihood of a condition but does not confirm it. What Does It Screen For? How Does It Work? Accuracy: Who Should Consider the

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Egg Freezing

Egg freezing (oocyte cryopreservation) is a process where a woman’s eggs are extracted from her ovaries, frozen, and stored for future use. This allows individuals to preserve their fertility for: Key Steps in the Process Success Rates Risks & Considerations Who Should Consider Egg Freezing? Frequently Asked Questions Q: How long can eggs be stored?A:

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Early Menopause

Early menopause (premature ovarian insufficiency or POI) occurs when the ovaries stop functioning normally before age 40, leading to irregular or absent periods and reduced fertility. It affects 1 in 100 women under 40 and 1 in 1,000 under 30. Common Symptoms Possible Causes Diagnosis Health Risks Early menopause increases long-term risks of: Treatment & Management

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Heavy Menstrual Bleeding

Heavy menstrual bleeding (menorrhagia) is when periods are abnormally heavy or prolonged, interfering with daily life. It affects 1 in 5 women and can lead to fatigue, anaemia, or emotional distress.  Common Symptoms Possible Causes Diagnosis: Treatment Options Medical Treatments Surgical Options Frequently Asked Questions Q: Is heavy bleeding normal?A: No—seek evaluation if you’re changing

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Bacterial Vaginosis

Bacterial vaginosis (BV) is a common vaginal infection caused by an imbalance of the natural bacteria in the vagina. It occurs when harmful bacteria outnumber healthy Lactobacilli. BV is not a sexually transmitted infection (STI), but it can increase the risk of STIs or complications if untreated. Common Symptoms Causes & Risk Factors Diagnosis Treatment Options Prevention

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Vaginal Thrush

Vaginal thrush is a common fungal infection caused by an overgrowth of Candida. It occurs when the natural balance of bacteria and yeast in the vagina is disrupted. It is not a sexually transmitted infection (STI) and is easily treatable. Common Symptoms Causes & Risk Factors Treatment Options 1. Antifungal Medications 2. Self-Care Prevention Tips Frequently Asked Questions

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Painful Periods

Painful periods (dysmenorrhea) are cramping pains in the lower abdomen before or during menstruation. They are common and affect many women, but severe pain may signal an underlying condition. There are two types: Common Symptoms Causes Primary Dysmenorrhea Secondary Dysmenorrhea Management and Relief Self-Care Medical Treatments Alternative Therapies Frequently Asked Questions Q: Is it normal

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Vaginal Dryness

Vaginal dryness occurs when the vaginal tissues lack moisture, leading to discomfort, itching, or pain. It’s common during menopause but can affect women of all ages due to hormonal changes, medications, or lifestyle factors. Common Causes Symptoms Treatment Options 1. Lubricants 2. Moisturizers 3. Hormonal Treatments 4. Non-Hormonal Options 5. Lifestyle Adjustments Frequently Asked Questions Q: Is

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Painful Sex

Painful sex, or dyspareunia, is discomfort during or after sexual intercourse. It’s a common issue affecting many women and can stem from physical, emotional, or hormonal causes. Common Symptoms Possible Causes Physical Causes Emotional/Psychological Causes Diagnosis: Treatment Options Medical Treatments Psychological Support Frequently Asked Questions Q: Is painful sex normal?A: While common, it’s not something you should endure.

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Urinary Tract Infection (UTI)

A UTI occurs when bacteria enter the urinary system, most often affecting the bladder (cystitis). Women are at higher risk due to a shorter urethra, which allows bacteria to reach the bladder more easily. If you have frequent infections (> 3/year), it is called recurrent UTI. Common Symptoms Causes & Risk Factors Diagnosis Treatment Frequently

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IUCD

An Intrauterine Contraceptive Device (IUCD) is a small, T-shaped device inserted into the uterus to prevent pregnancy. These are highly effective as long-lasting contraception. There are two main types: How It Works Insertion Process Possible Side Effects Frequently Asked Questions Q: Does insertion hurt?A: Discomfort varies; painkillers can help. Many describe it as strong period cramps. Q:

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Contraception

Contraception (birth control) helps prevent pregnancy. There are many types, and the best choice depends on your health, lifestyle, and future plans. Some methods also protect against sexually transmitted infections (STIs). The choice of contraception depends on the convenience and effectiveness you want, your medical conditions and whether you want additional protection against STIs. Why

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Genital Herpes

Genital herpes is a common sexually transmitted infection (STI) caused by the herpes simplex virus (HSV), usually type 2 (HSV-2). It causes outbreaks of painful sores or blisters in the genital or anal area. Antiviral medications can manage symptoms and reduce transmission. Key Facts Common Symptoms How is it Spread? Testing & Diagnosis Treatment Options Frequently

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Endometrial Polyps

Endometrial polyps are non-cancerous growths attached to the inner lining of the uterus (endometrium). They range in size from a few millimetres to several centimetres and are most common in women aged 40–50 or those on hormone therapy. Most are benign, but evaluation is key to rule out rare cancerous changes. Common Symptoms Many polyps cause no symptoms. When present,

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Genital Warts

Genital warts are small, flesh-coloured growths caused by certain strains of the human papillomavirus (HPV). They appear on or around the vulva, vagina, cervix, anus, or thighs. While not dangerous, they can cause discomfort and emotional distress. Common Symptoms Causes & Transmission Diagnosis Treatment Options Frequently Asked Questions Q: Are genital warts cancerous?A: No—warts are caused

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Ovarian Cysts

Ovarian cysts are fluid-filled sacs that develop on or inside an ovary. Most are harmless (benign) and resolve on their own, but some may cause symptoms or require treatment. They are common in women of reproductive age. Types of Ovarian Cysts Common Symptoms Many cysts cause no symptoms. When present, symptoms may include: Causes & Risk Factors

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Urinary Incontinence (UI)

Urinary incontinence is the unintentional leakage of urine. It is a common condition, especially among women, and is not a normal part of aging. With proper care, most cases can be improved or cured. Types of Urinary Incontinence Common Causes Symptoms Diagnosis Treatment Options Lifestyle Changes Medical Treatments Advanced Options Frequently Asked Questions Q: Is incontinence

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STIs

Sexually Transmitted Infections (STIs) are infections spread primarily through sexual contact (vaginal, anal, or oral sex) or close genital contact. Some can also spread via shared needles, childbirth, or breastfeeding. Common STIs include: Common Symptoms How Are STIs Spread? Testing & Diagnosis Treatment Options Prevention Frequently Asked Questions Q: Can I get an STI without symptoms?A: Yes!

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PMS

Premenstrual Syndrome (PMS) refers to physical and emotional symptoms that occur 1–2 weeks before your period and improve once menstruation begins. It’s very common, affecting up to 3 in 4 menstruating individuals. Severe emotional symptoms (e.g., extreme sadness or anger) may indicate PMDD (Premenstrual Dysphoric Disorder), a more intense form of PMS. Common Symptoms What Causes PMS? Diagnosis Management

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Pre-Pregnancy Counselling

Pre-pregnancy counselling is a proactive discussion with your healthcare provider to optimize your health and reduce risks before you conceive. It’s recommended for anyone planning a pregnancy, especially if you: Why is it Important? What to Expect During Your Visit Key issues to Discuss Frequently Asked Questions Q: When should I start pre-pregnancy counselling?A: Ideally 3–6 months before trying

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